It really depends what your budget is. Since you only shoot .223 I am going to assume that you are shooting a good bit of it. Some people will encourage you to start out with a single stage press, me I will tell you to start out with the best progressive reloader you can afford so you don't have to upgrade later. There are more things going on when reloading with a progressive but it is not difficult to set up if you follow directions.
I think the first thing you should do is pick up a reloading manual, like the new Lyman one. It will take you through all the different steps and gives pretty good instruction. There are many reloading setups out there, all of them work, some are just more efficient than others. I load on a Dillon 650 and can crank out about 700 rounds an hour at a normal careful pace. I can't even imagine loading .223 on a single stage at the rate I shoot it.
Here is a link to another forum that has a good discussion going on the different progressive loaders. Hopefully it will have some good advice for you.
http://forum.m1911.org/showthread.php?t=39787
I think the first thing you should do is pick up a reloading manual, like the new Lyman one. It will take you through all the different steps and gives pretty good instruction. There are many reloading setups out there, all of them work, some are just more efficient than others. I load on a Dillon 650 and can crank out about 700 rounds an hour at a normal careful pace. I can't even imagine loading .223 on a single stage at the rate I shoot it.
Here is a link to another forum that has a good discussion going on the different progressive loaders. Hopefully it will have some good advice for you.
http://forum.m1911.org/showthread.php?t=39787